Share what’s on your heart.
This is a safe and gentle space. Whether it’s a prayer request, a story, or something you just need to get out of your head — you can lay it down here. No pressure. No fixing. Just love and listening. Your words matter here.
How Are You — Really?
This isn’t just a form. It’s a gentle space to pause, breathe, and be honest. You matter — your emotions, your mind, your heart.
For mental health crisis or distress:
Call or text 988: This connects you to the 988 Suicide & Crisis Lifeline for free, 24/7 support.
Chat online: Start a chat at 988lifeline.org.
For Veterans: Call 988 and press 1, text 838255, or chat online to connect with the Veterans Crisis Line.
Other resources:
National Alliance on Mental Illness (NAMI): Provides support and advocacy. You can call or text their HelpLine from 10 a.m. to 10 p.m. ET, Monday through Friday.
FindTreatment.gov: A confidential and anonymous resource for finding treatment for mental and substance use disorders.